It’s a crazy life and like anything crazy it can feel great until it starts feeling … not so great

For as long as I can remember I've wanted to be a muffin. Not like a bran or an oat, probably more like a blueberry ...

I have a room filled with motivational sayings. Sometimes when I walk in there, it can feel like my walls are yelling at me.

And in case you have lost sight of that let me remind you: you are loved, you are safe, and you have everything you need.

Just recently I discovered another layer to the Bob Barker lecture series that made me wish I could hug him and tell him thank you.

Failure is only a rest stop along the road - a place where our action-mind hits pause so we can evaluate and redirect as needed.

The truth is, that love — the wanting and giving of it is just about the most powerful, fierce thing a person can do in this world right now

As the smell of chocolate still lingers in the air from Valentine’s Day, I am thinking about love. They say it makes the world go around...